If you're a one- coffee-per-day drinker, it may be time to up your intake.
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The roughly 12.5-year study, which was published in the European Journal of Preventive Cardiology, explored the impact coffee had on the health of 449,563 adults age 40 to 69 with no history of cardiovascular issues.
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Coffee was found to help heart health and led to a reduced risk of death overall.
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People who drank four to five (not two to three) cups of ground or instant coffee each day saw a reduction in arrhythmias - and there was no reduction for people who drank decaf coffee.
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