Maintaining excellent oral health requires more than just brushing and flossing. Simple yet powerful remedies can significantly improve the condition of your gums and teeth.
Green tea contains beneficial antioxidants that can significantly reduce inflammation around the gums. The polyphenols in green tea also slow down the growth of harmful bacteria in the mouth.
Salt is another basic yet effective remedy that can reduce your risk of gum disease. Being a natural disinfectant, salt can heal inflamed gum tissue and eradicate bad bacteria.
A consistent brushing and flossing routine is crucial for maintaining good dental health. Brushing twice daily for two minutes can greatly decrease your chances of developing gum disease.
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