Editor's Note: Seek advice from a health care provider prior to starting a workout program.If you are a man or woman approaching 50, look down at your middle.If you're like many people, you might have to lean over a bit to see your feet.Yes, it's the dreadful midriff bulge that expanding waistline that can often creep up on you as you age, much like a receding hairline or extra wrinkles.
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