Scientists at University College London say the modern 'red-starved' environment could be a public health 'time bomb' - potentially causing diabetes and shortening lives.
The researchers found that excessive blue light disrupts the mitochondria, which generate the energy needed to power cells. This can affect blood sugar levels and contribute to ageing. They discovered that shining a red light on a person's skin for 15 minutes can get their blood sugar levels back under control.
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