How Bad Are Ultraprocessed Foods, Really?
Briefly

Ultraprocessed foods like sodas, sausages, instant noodles, packaged breads, and cookies have been linked to weight gain, heart disease, Type 2 diabetes, obesity, gastrointestinal diseases, depression, and earlier death.
Ultraprocessed foods account for 67 percent of the calories consumed by children and teenagers in the United States, raising concerns about their impact on health.
Read at www.nytimes.com
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