Ask the doctor: Should my kids stay home from school if they have coughs and colds - and how can I avoid catching them myself?

There are likely multiple factors contributing to seasonal variations in viral infections, mostly linked to our human behaviour, such as staying indoors and reduced ventilation.

For any given healthy adult or child, it is normal to experience four or five viral infections per year, and recovery usually occurs within a few days.

If your child does not have a fever, anorexia, or lethargy and tests negative for Covid, they may attend school if they feel well.

Getting sufficient sleep is crucial for maintaining health; prioritizing eight hours per night is recommended, especially for parents with young children.

Read at Irish Independent