7 Natural Remedies for Healthier Hair, According to an Herbalist
Briefly

"Beautifying herbs often offer benefits that go far beyond the external upsides," says Adriana Ayales, clinical herbalist and founder of modern apothecary Anima Mundi Herbals. Ayales cites protective antioxidants as an example. The from-within beneficial effects are in contrast to chemically derived ingredients, which Ayales notes can do more harm than good. That includes synthetic fragrances and binders that can deplete the hair follicle and damage the scalp over time.
Rosemary oil has recently gained traction on TikTok as a remedy for hair growth—and the claims are at least partly proven. Ayales explains that rosemary oil can enhance scalp circulation, which explains the many claims of growth. This is less a magic trick and more of a result of the herb's concentration of antioxidants along with its antibacterial and antifungal properties, each of which boosts scalp health and promotes unclogged follicles and hair growth.
Improving hair health can be as simple as incorporating regular scalp massage into your routine. Using your fingers or a tool like Briogeo's Scalp Revival Stimulating Therapy Massager, this simple practice can enhance blood circulation, relieve tension, and help with product absorption, leading to healthier hair overall.
Read at Yoga Journal
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