"Phones have messed up our sleep in more ways than one. Not Only do their addictive functions keep us up scrolling well past our bedtimes, but they also wake us up with jarring sounds and haptics, shocking our systems with loud sounds and frantic measures that, once the alarm is disabled, send us back to sleep, overwhelmed. Also: I biohacked my sleep with these 5 gadgets (and it worked) Smart sunrise alarm clocks have grown in popularity as an alternative to our blaring phone alarms."
"There's still room for customization and advancement in this product category. That's where the latest smart alarm clock comes in. Dreamie's $250 alarm clock steps onto the scene with a touchscreen design, a unique look, and -- my favorite part! -- no app or subscription. I've tested it over the past week, and I can confidently say it might shake up the competition -- once it fixes a few kinks."
"Also: I've tested the Apple Watch, Oura Ring, and other sleep trackers - 5 tips to get the best results A quick search of competing smart alarm clocks shows that few on the market have a circular design and a fully interactive screen. This screen is customizable with settings to turn the display from analog to digital, show room temperature information, and any active alarms."
Phones disrupt sleep by encouraging late-night scrolling and using loud, jarring alarms that shock and fragment rest. Sunrise alarm clocks use gradual light and calming sounds to wake sleepers gently. Popular models from Hatch and Philips offer options but have drawbacks: Hatch hides features behind subscriptions and Philips has an unwieldy design. Dreamie's $250 touchscreen alarm clock combines a circular, customizable display, no app or subscription, and aesthetic appeal. The display can switch between analog and digital, show room temperature, and present active alarms. The device shows promise but requires minor fixes observed during testing.
Read at ZDNET
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