Espresso plays a vital role in Italian daily life, transcending mere caffeine consumption to enhance the dining experience and aid digestion. Italians commonly enjoy espresso throughout the day, especially after meals, as it is believed to help break down rich carbohydrates from pasta and pizza. Thanks to the arabica beans used, espresso is lower in acidity than regular coffee, making it gentle on the stomach while delivering a flavorful experience. Additionally, espresso is traditionally consumed plain after dinner, as milk can slow digestion, reinforcing the cultural significance of true Italian espresso.
Espresso is an essential part of Italian culture, often consumed throughout the day and after meals as a digestive aid to enhance the dining experience.
The rich, dark shots of espresso, particularly made from arabica beans, are characterized by lower acidity and serve to boost stomach acid production.
Italians prefer their espresso without milk after dinner, as milk can impede digestion, making the espresso a more suitable after-dinner drink.
Despite containing caffeine, a one-ounce shot of espresso holds less caffeine than an eight-ounce cup of regular coffee.
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