"When I was coming of age, there were millennial-coded groceries: kale, avocado, quinoa (which fell off, but that's another story). Are there gen-Z groceries?"
"Chili crisp, prebiotic soda, tinned fish, anything for caesar salad"
Kale, avocado, and quinoa served as signature grocery items for millennials, with quinoa later declining in popularity. Gen-Z grocery preferences include bold, shelf-stable condiments such as chili crisp, functional and gut-focused beverages like prebiotic soda, convenient preserved proteins such as tinned fish, and ingredients or kits aimed at recreating Caesar salad. These choices emphasize intense flavors, digestive health, portability, and restaurant-inspired simplicity. The shift reflects generational taste changes from whole-food health trends toward concentrated flavor enhancers, gut-focused products, and convenience-oriented pantry staples.
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