"Depending on where you live, you may have a lot of options when you head out for tacos. You can go for something with mass-market appeal like Taco Bell, head to a local Mexican spot, or even visit a street vendor for something a little more authentic. No matter where you go, the basics of a taco should be pretty much the same. There's a tortilla filled with a main ingredient and topped with garnishes."
"Shelf-stable tortillas are made with preservatives like sodium benzoate and potassium sorbate. They may also contain emulsifiers like mono- and diglycerides that provide texture, bleaching agents that alter color, and other chemicals that help maintain shape and stability. There are concerns that some of the chemical additives in shelf-stable tortillas may not be good for you, in much the same way that any processed foods can be potentially harmful."
Different taco options include mass-market chains, local Mexican restaurants, and street vendors. The basic taco structure is a tortilla holding a main ingredient and garnishes; each component must be high quality. Many establishments prioritize fillings and toppings while neglecting the tortilla, often using shelf-stable tortillas from bags. Shelf-stable tortillas contain preservatives such as sodium benzoate and potassium sorbate, and may include emulsifiers, bleaching agents, and other chemicals to maintain texture, color, and shelf life. Some additives can affect gut bacteria and may be linked to breathing issues. Fresh, nixtamalized tortillas without preservatives provide a more authentic flavor and experience.
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