I Tried AG1's New Formula & Flavors-Here's What You Should Know
Briefly

AG1 Next Gen is an updated daily greens supplement composed of 83 ingredients combining greens, gut-health support, and adaptogens. The formula added eight ingredients and now includes five clinically studied probiotic strains guided by third-party gut-health research. The product claims daily benefits for energy, mood, immunity, bloating, and digestion. The vitamin and mineral lineup expanded to include molybdenum, boron, and choline, with some nutrients swapped for more bioavailable forms. The brand introduced three new flavors—Tropical, Berry, and Citrus—marking the first flavor expansion beyond its original pineapple-vanilla profile.
Even if the name AG1 doesn't ring a bell, I'm willing to bet you've seen their premier product splashed across your Instagram feed or featured on your favorite influencer's story. Launched in 2010, the brand was in many ways ahead of its time when its first greens powder hit shelves-and has dominated the supplement space ever since. AG1's formulation has shifted over the years, but the most significant update yet-AG1 Next Gen-launched this past May. Then, at the beginning of August, came three new flavors, marking the first time the brand has expanded beyond its original pineapple-and-vanilla-tinged offering.
AG1 describes itself as a "Daily Health Drink." Made with 83 ingredients, think of it as part greens powder, part gut-health-supporting drink, and part adaptogenic elixir. Meant to be taken daily, it claims to aid with energy, mood, immunity, bloating, and digestion. AG1 Next Gen is the brand's latest iteration, with the biggest change being the addition of eight new ingredients, bringing the total from 75 to 83. Guided by third-party research on probiotics and gut health, the formula also features an updated blend with five clinically studied probiotic strains.
The new lineup of vitamins and minerals includes molybdenum, boron, and choline. According to Registered Dietitian and Culinary Nutritionist Kristy Del Coro, MS, RDN, LDN, "molybdenum and boron are trace minerals that are easily found in food and are not commonly deficient in the average population. Choline, however, is an essential nutrient that is not always consumed in adequate amounts; it is essential for the nervous system and metabolism." AG1 has also swapped out some existing vitamins and minerals for more bioavailable (i.e., more easily absorbed) forms.
Read at Bon Appetit
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