Microplastics affect daily life, leaching from plastic products into food and entering the body. Research shows the average American ingests about 150,000 plastic particles annually, equivalent to 12 plastic bags. Ingestion may increase the risk of serious health conditions such as diabetes, cancer, and heart disease. To reduce plastic use, switching to metal water bottles and avoiding plastic wraps in favor of reusable bags is advisable. Transitioning from plastic food storage containers to alternatives can further diminish daily plastic exposure.
The average American ingests as many as 150,000 particles of plastic per year, which is the equivalent of 12 plastic bags.
These tiny bits of plastic may increase your risk of conditions like diabetes, cancer, heart disease, and more.
To eliminate as much plastic as possible, switching to a metal water bottle and using reusable bags and wraps in place of plastic is essential.
Opting for non-plastic food storage containers can significantly reduce the plastic you use daily.
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