"As someone who's doing my best to eat cheap and healthy, I felt like I hit a gold mine when I discovered r/EatCheapAndHealthy. This community is full of great ideas for meals that won't blow my budget to bits, and I especially loved the conversation that took place when u/getfreefromfood asked people to share their favorite end of the month "broke 'til payday" meals. Frozen fruit and veggies are also total lifesavers,"
"If you're interested in foraging, Alexis Nicole Nelson is an excellent follow. You can also check out these common edible plants. Just remember, some plants can be harmful to eat, so always do your research and be safe! And finally, "If you are food insecure, dial 211 right now or go to 211.org. You will get immediate local help where you live. Please don't be too proud to get the help you need.""
r/EatCheapAndHealthy provides numerous inexpensive, healthy meal ideas for tight budgets. Community members shared favorite end-of-month 'broke 'til payday' meals suitable for minimal funds. Frozen fruit and vegetables are highlighted as affordable, convenient options that can retain equal or greater nutritional value than fresh produce. Foraging is presented as an additional way to source food affordably, with Alexis Nicole Nelson recommended as a resource and common edible plants suggested for reference. Safety in foraging is emphasized, warning that some plants can be harmful and advising research. Immediate assistance for food insecurity is available by dialing 211 or visiting 211.org.
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