"You can find virtually any flavor profile under its roof. I've purchased many meals, snacks, and drinks over the years (decades, really). This time, when I stepped into the store, I set out to find a range of its high-protein items. I found 18 items to test out, ranking them based on their taste, versatility, value, texture, and protein content."
"TJ's Protein Pancakes are like a thicker and smaller version of a classic crêpe. They have an eggy, slightly milky flavor and are made with cottage cheese, egg whites, and eggs. Once heated, they are a bit moist (probably because of the cottage cheese), but they are quite versatile if you want to add nut butter, jam, etc. I can understand the hype on social media; they taste pretty good and are convenient, but the price is way too high."
Eighteen high-protein items were selected and ranked by taste, versatility, value, texture, and protein content. Most items provide convenient, flavorful options suitable for fridge, freezer, or pantry storage. Protein content per serving is highlighted alongside actual serving size to clarify comparisons. TJ's Protein Pancakes deliver 20 grams of protein per package, made from cottage cheese, egg whites, and eggs, with an eggy, slightly milky flavor and moist texture. The pancakes are versatile and freezable, but retail price and package serving size affect value perceptions, and similar homemade versions can match protein content.
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