Every spring, the phenomenon of too much, too soon pops up in physical therapy offices across the country in the form of well-meaning weekend warriors who hobble in with their first injury of the season.If that's you, there's a decent chance that the injury is to your calf, one of the four most common sports-related muscles to injure (hamstrings, quads, and adductors are the others, according to the American Journal of Sports Medicine).
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