Creatine supplements may seem exclusively for bulky bros at the gym, but the science behind it suggests creatine might aid sleep-deprived parents who aren't looking to get swole at all.Once creatine enters the body, it turns into creatine phosphate, which helps create a substance called adenosine triphosphate (ATP) - a small molecule used to transport energy between cells.
[
add
]
[
|
|
...
]