WNBF Pro Bodybuilder Alberto Nunez Builds Size in Offseason with Demanding Leg Day - Breaking Muscle
Briefly

“In contest shape, the 5-foot, 10-inch Núñez typically weighs in the neighborhood of 72.5 kilograms (160 pounds) on stage. He previously stated that his goal for the current offseason is to continue gaining until he reaches 83.9 kilograms (185 pounds).”
“Núñez wore a weightlifting belt and wrist supports as he began the session with dumbbell Romanian deadlifts. Núñez said he performed the exercise for three sets. On the final set, which is shown on video, he uses a pair of 68-kilogram (150-pound) dumbbells for eight repetitions.”
Read at Breaking Muscle
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