Reigning Champion Chris Bumstead Shares Full Day of Eating 6 Weeks Out From 2023 Mr. Olympia - Breaking Muscle
Briefly

Focused on fine-tuning his training and diet so he can be stage-ready for November, Bumstead gave viewers an inside glimpse at what a full day of eating looks like in a vlog posted on his YouTube channel on Oct. 1, 2023.
Following a phase in which he consumed nearly 4,000 calories per day, he's cut back significantly on his overall caloric intake.
Read at Breaking Muscle
[
add
]
[
|
|
]