Michael Norton, a behavioral scientist and author, highlights the transformative power of small rituals in daily life. He shares a personal example from his family where they created a fun tradition around eating meatloaf, an otherwise mundane dish. By singing a playful rendition of 'Happy Birthday' called 'Happy Meatloaf to You' while adding candles, they made the experience enjoyable, especially for his daughter. This ritual showcases how simple gestures can elevate everyday moments and bring family members closer together.
Michael Norton, a behavioral scientist and author of The Ritual Effect, stated that small rituals can add levity and meaning to daily life, emphasizing their versatility.
He illustrated this via his family's meatloaf tradition, where they sing "Happy Meatloaf to You" to engage his daughter and make the meal more enjoyable.
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