TasteFood: Let quinoa do the heavy lifting in this salad
Briefly

Quinoa, a South American crop, is nutrient-rich and gluten-free, offering protein, fiber, and a nutty flavor. It can replace bulgur in salads and provides a hearty texture for various dishes like salads and stews.
Southwestern Quinoa Salad is a flavorful dish with a Southwest-inspired twist, featuring ingredients like chili heat, grated carrot, scallions, bell pepper, poblano pepper, lime juice, and fresh herbs like cilantro and parsley. It can be prepared in advance and remains fresh for up to 24 hours.
Read at www.mercurynews.com
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