"In search of a fail-proof method for making eggs that allows me to avoid chaotic, messy morning breakfasts, I attempted to meal-prep them three different ways: baking them as muffins, frying them into an omelette, and cooking them in the oven on a sheet pan."
"For each method, I used the same ingredients - six eggs, ¾ cup egg whites, 1 cup of chopped red bell peppers, a small onion, and 2 ounces of crumbled feta cheese. Each batch yielded between eight and 12 servings."
Three egg batch-preparation methods were tested using identical ingredients: six eggs, three-quarter cup egg whites, one cup chopped red bell peppers, one small onion, and two ounces crumbled feta cheese. Baked egg muffins, a large omelette, and sheet-pan eggs were evaluated for flavor, texture, and cooking time, each yielding eight to twelve servings. The sheet-pan method emerged as the preferred approach for achieving consistent results and avoiding unpredictable morning breakfast outcomes. The other two methods proved less satisfactory for regular use.
Read at Business Insider
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