Air fryers have become indispensable kitchen devices, favoring healthier cooking with less oil. However, experts reveal a surprising psychological benefit: the anticipation of cooking with them sparks arousal and happiness. Dr. Eleanor Bryant explains this phenomenon, called 'air fryer flutters', relates to how the brain's reward system is activated when expecting food, releasing dopamine. This thrill, combined with the speed and healthiness of cooking, enhances feelings of pride and pleasure, illustrating that using air fryers is both satisfying and rewarding.
When we anticipate eating delicious food, our brain floods our neural pathways with feel-good chemicals.
We're seeing a heightened state of arousal due to the combination of novelty, speed and ease of cooking, which can be enhanced with using an air fryer.
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