The National Weather Service issued an updated heat advisory for Bay Area inland regions, anticipating temperatures to soar to 106 degrees on May 30 between 11 a.m. and 8 p.m. This extreme heat poses risks, particularly for those sensitive to high temperatures and lacking effective cooling solutions. The advisory highlights the necessity for individuals to stay hydrated, seek cool shelter, and avoid sun exposure. Safety measures are particularly significant for outdoor workers, with recommended scheduling of strenuous activities to cooler times of the day and increased awareness of heat-related illness symptoms.
Heat advisory issued for Bay Area inland regions, with expected temperatures reaching 106°F, impacting health for sensitive individuals.
To stay safe during extreme heat, individuals should stay hydrated, find air-conditioned shelter, and avoid exposure to the sun.
Specific regions affected include North Bay Interior Mountains, East Bay Interior Valleys, and Santa Clara Valley, urging residents to take precautions.
Outdoor workers must schedule activities to cooler parts of the day and recognize heat-related illness symptoms to ensure safety.
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