The National Weather Service has updated a heat advisory for the Bay Area inland regions, predicting temperatures could reach as high as 99 degrees on Friday, May 30. The advisory highlights potential health risks, especially for those sensitive to heat without effective cooling. Locations affected include the North Bay, East Bay, and Santa Clara Valley. Residents are advised to stay hydrated, seek air-conditioned shelters, and avoid sun exposure, particularly for children and pets. Outdoor workers should adjust their schedules to mitigate heat-related illnesses.
Stay hydrated: Make sure to drink plenty of fluids. Find cool shelter: Stay in an air-conditioned room. Avoid sun exposure: Stay out of the sun, and make sure to check up on relatives and neighbors.
Temperatures up to 99 degrees expected. Hot conditions can cause heat illnesses, especially for those without effective cooling and/or adequate hydration.
Recognize heat-related issues: Educate yourself about the signs and symptoms of heat exhaustion and heat stroke, and make sure to safeguard young children and pets.
Take extra precautions if you work or spend time outside. Reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
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