Hairstyles like box braids and sleek ponytails can cause external-traction headaches due to consistent tension, leading to hair loss if not addressed.
Wearing hairstyles for self-expression or cultural heritage can justify a little discomfort, but pain should not compromise hair health or comfort.
Tension headaches from tugging hair lead to dull pain or tight band sensation around the head, while external-traction headaches focus where hair is pulled.
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