Pretend their favorite action heroes/TV characters have their very own recipes for things like 'The Flash's favorite Lightning Lettuce™️ (aka Caesar salad) and 'Hulk Sauce' (guacamole). I lied a lot, but now I have a six-year-old who is a great eater.
The best way to get my kids to eat is by making myself food and not offering any to them. I started only making breakfast for 'myself,' which usually included eight eggs and three sausage patties. Sitting down to eat is like chumming the water for sharks. They start circling immediately.
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