"By marinating the chops overnight in olive oil, fresh rosemary/garlic, red & black pepper, then breading them in seasoned, low-carb bread crumbs, you've eliminated the need for salt as a seasoning. The rosemary breaded chops are then sautéed in the same pan as the caramelized sweet potatoes and onions, giving them a unique taste and look. It's under 50 grams of net carbs and 600 mg of salt."
"Using the ingredients WITHIN the meal to flavor it is what the noaddedsaltguy cooking method/style is all about!"
Chops are marinated overnight in olive oil with fresh rosemary, garlic, red and black pepper to build deep aromatic flavor. The chops are breaded in seasoned low-carb bread crumbs so added salt becomes unnecessary. Breaded rosemary chops are sautéed in the same pan used to caramelize sweet potatoes and onions, allowing the meat to pick up sweet, savory pan flavors and an attractive appearance. The finished meal contains under 50 grams net carbohydrates and about 600 mg sodium. Relying on herbs, spices, aromatic vegetables, and pan caramelization provides seasoning from within the ingredients rather than added salt.
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