"If you love your salty snacks (and who doesn't?), we have a game-changing idea. Potato chips are irresistibly delicious, but we all know the unfortunate truth that they're a far cry from healthy, with their sodium and unhealthy fats. But you don't have to give up the experience of enjoying a crunchy, savory snack; in fact, you can even upgrade that experience with chickpeas."
"Health-wise, chickpeas are nearly the opposite of potato chips with protein, fiber, manganese, vitamin B6, potassium, and more. They're also super tasty with their toothsome, nutty, creamy, earthy character. It's so easy to make crispy chickpeas in your air fryer or your oven, which already gets you a snack just as satisfying - if not, more - than potato chips. But with a sprinkle of ranch powder, you'll forget you're not indulging on a crave-worthy but not-so-healthy treat."
Ranch-seasoned roasted chickpeas provide a protein- and fiber-rich, crunchy snack alternative to potato chips. Chickpeas supply protein, fiber, manganese, vitamin B6, potassium, and more, with a toothsome, nutty, creamy, earthy character. Ranch seasoning can be purchased or made by whisking salt, garlic, onion, buttermilk powder, dried dill, parsley, and chives. Toss chickpeas in a neutral oil like avocado oil with the seasoning, then roast in the oven about 30 minutes or in an air fryer about 10 minutes. Roasting transforms chickpeas into a satisfying, more filling snack. Chickpeas need just a bit of moisture to crisp when roasting; too much can cause soggy results.
Read at Tasting Table
Unable to calculate read time
Collection
[
|
...
]