"Looking for a classic comfort food that fits a low-carb lifestyle? This Low Carb Meatloaf delivers all the savory, satisfying flavor of traditional meatloaf - without grains, gluten, soy, nuts, or refined sugar. Moist, tender, and topped with a sugar-free ketchup glaze, it's a family-friendly dish perfect for weeknight dinners or meal prep. With the option to make it dairy-free, it suits nearly any dietary preference."
"Ground Beef & Pork: The perfect combination for flavor and moisture. Onion & Garlic: Grated onion keeps the meatloaf tender, while garlic adds savory depth. Pork Rind Crumbles: Low-carb substitute for breadcrumbs, adding texture and structure. Sugar-Free Ketchup: Adds tang and a slight sweetness without refined sugar. Milk or Dairy-Free Alternative: Helps bind the ingredients and maintain moisture. Fresh Parsley: Adds brightness and color, both in the loaf and as a garnish."
Low Carb Meatloaf recreates traditional meatloaf flavor while eliminating grains, gluten, soy, nuts, and refined sugar. Ground beef and pork provide flavor and moisture, while grated onion and eggs keep the loaf tender. Pork rind crumbles replace breadcrumbs as a low-carb binder and texture component. A sugar-free ketchup glaze adds tang and a glossy finish without added sugar. Milk or a dairy-free alternative helps bind ingredients and preserve juiciness. Simple techniques—gentle mixing, grating the onion, resting before slicing, and verifying an internal temperature of 160°F (70°C)—produce a moist, family-friendly dinner suitable for meal prep.
Read at Gluten Free & More
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