"Trader Joe's roasted green vegetables are a great side dish that's easy to prepare. Tossed with garlic and olive oil, this heat-and-serve veggie pack can stay fresh in the fridge for a few weeks, so I often grab a couple to keep on hand. Pair with rotisserie chicken for protein and quick-cooking brown rice for whole grains, and you'll have a quick, nutrient-packed meal."
"Including protein with every meal is crucial for balancing blood sugar, helping you stay full longer, and sustaining muscle mass - all of which can contribute to weight loss. For quick meals, I like using Trader Joe 's pulled chicken salsa verde as a protein source. It's packed with flavor and works well in burrito bowls or homemade enchiladas. In my opinion, this chicken makes whatever dish it's in taste like a fancy, cooked-from-scratch meal."
"The chain's broccoli and kale slaw is versatile and packed with nutrients. Trader Joe's broccoli and kale slaw is packed with cruciferous vegetables, which are known for their detoxifying benefits. Use this slaw as a base for a quick and hearty salad that can last a few days in the fridge, even after being dressed. Or, make the slaw into a nutrient-dense grain bowl by adding quinoa and some edamame or grilled salmon."
Roasted green vegetables serve as an easy, heat-and-serve side that can remain fresh in the fridge for weeks and pair well with rotisserie chicken and quick-cooking brown rice to create a nutrient-packed meal. Ready-to-use pulled chicken salsa verde supplies flavorful protein suitable for burrito bowls and enchiladas and supports blood sugar balance, satiety, and muscle maintenance. Broccoli and kale slaw delivers cruciferous vegetables usable as a salad base or a grain-bowl component with quinoa and edamame or grilled salmon. Roasted mixed nuts provide antioxidant-rich, fiber-containing snacks, and cooked garlic-herb chicken sausage offers quick protein alongside vegetables and rice.
Read at Business Insider
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