"If you're trying to eat more broccoli or eat healthy in general, smoothies are a great way to do it. This broccoli smoothie makes the nutritious vegetable taste sweet and creamy: you can barely taste it's there! I'll be honest, though. My house is full of broccoli lovers who don't need me sneaking veg in creative ways. But if you need a quick, healthy breakfast or snack, this broccoli smoothie is a tasty option."
"This broccoli smoothie combines fruit and yogurt with the green florets to make it taste amazing. My son sucked this down quickly and immediately demanded more. Of course, there's no real trick here. This smoothie is mostly comprised of fruit like apple, banana, and pineapple that make for a delicious treat. Here's the short list: Broccoli: Chop it into small florets and throw it in."
"If you want a greener smoothie or something cold and icy, here are a few variations on this broccoli smoothie: Spinach: Add 1 cup baby spinach to make an even darker green smoothie (I often do this here; you can't taste the difference!) Ice: Add ½ to 1 cup ice for a fluffier, icier smoothie. Cinnamon: Spice it up with ¼ teaspoon cinnamon."
The smoothie blends chopped broccoli with apple, banana, frozen pineapple, and Greek yogurt for a sweet, creamy, nutrient-dense drink. Banana provides creamy texture while frozen pineapple and apple supply sweetness and bright flavor; green apple adds sweet-tart notes and color. Greek yogurt contributes protein and probiotics for digestion and gut health. Preparation takes about five minutes; chop broccoli into small florets before blending. Variations include adding baby spinach for a deeper green, 1/2–1 cup ice for iciness, 1/4 teaspoon cinnamon for spice, or substituting frozen mango or berries for pineapple.
Read at A Couple Cooks
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