"If there's one thing I know as a Registered Dietitian, it's that most people probably don't get enough vegetables. No matter how many bags of spinach or heads of broccoli you buy, they'll often die a slow death in the back of your fridge. Even I get into a pattern of avoiding vegetables in favor of richer, carb-y dishes to fuel me through the winter."
"If you started off this year pledging to eat more vegetables, you're not alone. If you're a few weeks into 2026 and still haven't added more produce to your plate, I see you. I'm sharing some delicious, easy, and *actually* exciting ways to get your daily dose of vitamin veggie (no, that's not a real thing, but yes, you should treat it that way). Whether you are a vegetable lover or hater, you'll most definitely find something you'll enjoy on this roundup of plant-forward recipes!"
Most people probably do not eat enough vegetables. Vegetables often sit unused and spoil in the back of the fridge. Winter habits and a preference for richer, carb-y dishes can reduce vegetable intake. Delicious, easy, and exciting plant-forward recipes provide practical ways to increase daily vegetable consumption. Options range from vegan to meaty preparations and include strategies such as hiding vegetables in sauces, grating them into bowls, or showcasing them as the main element of a meal. Treating vegetables as an essential part of meals can help make 2026 a year of increased vegetable intake.
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