As many individuals find themselves in a 'middle lane' of drinking—where they don't identify as alcoholics but still seek to cut back—sobriety coaches are emerging as a valuable resource. These coaches help clients create tailored strategies to reduce alcohol consumption without the stigma or commitment of traditional recovery programs. This approach addresses the unique challenges faced by those who want to enjoy social activities without alcohol, making sobriety accessibly aligned with their lifestyle and relationships.
People in their middle lane of drinking struggle to find options that help them cut back without sacrificing their social lives, thus, sobriety coaching can be a solution.
Sobriety coaches guide individuals wanting to reduce alcohol consumption without needing to identify as alcohol dependent, focusing on creating personalized strategies.
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