This article presents a recipe for a refreshing mint smoothie, touted as a healthy alternative to traditional shamrock shakes. Made with protein-rich cottage cheese, spinach, and Medjool dates, it combines nutrients and natural sweetness to create a vibrant green beverage. The recipe is designed to be quick and easy, taking only five minutes to prepare. It offers up a fun way for families to incorporate healthy ingredients while appealing to children, making it a versatile drink for any occasion, not just St. Patrick's Day.
The vibrant color makes it fun as green food for St. Patrick's Day, but we plan to enjoy it year-round in our house.
After lots of recipe testing, we found the magic combination was protein-rich cottage cheese, nutrient-dense spinach, and naturally sweet dates.
Collection
[
|
...
]