The article highlights the rising popularity of sparkling beverages in the U.S., emphasizing the health-conscious trend towards homemade sparkling juice as an alternative to sugary sodas. It suggests that adding sparkling water to fresh fruit juice not only creates a refreshing drink but also reduces sugar intake. With the sparkling water market projected to grow significantly, the article provides practical tips on achieving the best flavor balance and notes that unflavored sparkling water is health-friendly. Recommendations for flavored sparkling waters are also included, encouraging readers to be mindful of added sugars.
There generally aren't any negative health effects associated with drinking unflavored sparkling water, and the American Dental Association says it's fine for your teeth.
If you're craving a tasty soft drink that's still simple and fruity, there is an easy way to make one: Just add sparkling water to your favorite juice.
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