Michael Carrick hopes FA Cup experience helps Middlesbrough in Carabao Cup semi - Soccer News
Briefly

The boys are disappointed, which is good that they're disappointed. It's not an acceptance of 'we've got beat', it shows to me, more importantly, how much they felt they were right in the game. That'll help us.
I won't have to lift them (for the Chelsea match). It's a huge game for us obviously, for each individual it's a massive game, but for us collectively it's a massive game.
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