
"Here are 5 elements that will make your work and career better, and will lead to flourishing at work: 1. Find the Meaning in Your Job Does your work have purpose? Does your labor lead to benefits for others? Certain jobs, like those in the helping professions - health, teaching, counseling - obviously have meaning, but even more mundane jobs can have a sense of meaning and purpose. Reframe your current job in customer service ("I'm providing what others need and making it a pleasant experience") or manufacturing ("Our products are reliable and provide years of service to buyers") to find the meaning."
"2. Increase Job Engagement In order to flourish at work, one needs to be engaged, either with the work itself or in the team or organization in which you work. To do this, you need to connect with your job and/or your workplace. A job that makes good use of your talents and skills is an engaging job. If you don't feel like your job is a good fit, it may be time to either change jobs or change how you do your job. You can also increase engagement with your team - find ways to innovate or help others - making yourself more valuable."
Flourishing involves doing meaningful work that benefits others and provides personal purpose. Jobs that allow skill use and engagement with tasks, teams, or organizations increase flourishing. Reframing mundane roles can reveal purpose, such as viewing customer service as meeting needs or manufacturing as providing lasting products. Achieving and celebrating goals, and receiving recognition for contributions, sustains motivation through routine difficulties. Strong workplace relationships are essential for flourishing, as positive connections support resilience and fulfillment. If a job is a poor fit, changing roles or altering job tasks can improve engagement and overall well-being.
Read at Psychology Today
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