How To Recognize And Cope With Identity Crisis
Briefly

from Calm Sage - Your Guide to Mental and Emotional Well-being3 months ago
An identity crisis involves questioning one's self-worth and purpose, common during teenage years or due to significant life events like retirement or trauma.
Calm Sage - Your Guide to Mental and Emotional Well-beinghttps://www.calmsage.com/how-to-recognize-and-cope-with-identity-crisis/
Erik Erikson introduced the concept of identity crisis, where individuals feel chaotic and uncertain, leading to a quest for self-discovery and conflicting values.
Calm Sage - Your Guide to Mental and Emotional Well-beinghttps://www.calmsage.com/how-to-recognize-and-cope-with-identity-crisis/
Identity crisis is a journey of finding oneself, often accompanied by disillusionment with previous values and behaviors, not having specific diagnosable symptoms like a cold or flu.
Calm Sage - Your Guide to Mental and Emotional Well-beinghttps://www.calmsage.com/how-to-recognize-and-cope-with-identity-crisis/
Signs of an identity crisis include feelings of confusion, uncertainty, and the need to explore and understand oneself, which can be overcome through maturity and a strong sense of self.
Calm Sage - Your Guide to Mental and Emotional Well-beinghttps://www.calmsage.com/how-to-recognize-and-cope-with-identity-crisis/
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
#identity-crisis #self-discovery #erik-erikson #teenagers #life-events
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