Why saunas are the hottest place to party right now | CBC News
Briefly

Why saunas are the hottest place to party right now | CBC News
""A sauna rave is so different than anything else you can do. This is the perfect mix of something holistic and refreshing, yet fun." - Miriam Rodriguez"
""The vibe of a sauna rave is people who obviously want to be in a wellness space, dancing, doing everything you would do at a rave except for drinking." - Makina Labrecque"
""We are creating a shared experience somewhere where you don't have to eat and drink, but you can just connect." - Makina Labrecque"
Sauna raves are emerging as a popular wellness trend in major Canadian cities, blending nightlife with health benefits. These events feature a DJ, a dance floor, and a cycle of cold plunges and hot saunas. Attendees enjoy a holistic experience that promotes heart health, energy boosts, and stress reduction. Typically held in the early evening, sauna raves attract a diverse crowd, primarily aged 30 to 45, seeking connection in a wellness-focused environment without alcohol.
Read at www.cbc.ca
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