"Art, alongside diet, sleep, exercise, and nature, is the forgotten fifth pillar of health. Engaging in the arts can support healthy functioning of key bodily systems."
"Daisy Fancourt's unique background as a pianist and her experience in a hospital setting illustrate how creative activities can significantly aid in patient recovery."
Art is identified as the forgotten fifth pillar of health, alongside diet, sleep, exercise, and nature. Daisy Fancourt's background as a pianist and her experience in a hospital's performing-arts program reveal how creative activities aid patient recovery. Her research in psychoneuroimmunology provides evidence that engaging in the arts supports the healthy functioning of key bodily systems. The book emphasizes the importance of integrating art into health practices for overall well-being.
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