The article details a cyclist's transformation in attitude toward sunscreen use after a skin cancer scare at age 69. Initially dismissive of sun protection, the writer reflects on how years of neglecting sunscreen resulted in a frightening diagnosis. Following proper treatment, the experience prompted a comprehensive approach to sun safety, which now includes using SPF 50+ sunscreen, UPF clothing, and regular check-ups with a dermatologist. The cyclist emphasizes that protecting one's skin is vital not just for vanity, but for overall health and longevity through the years of outdoor activities.
“I went in for a free skin check offered by a local hospital - no symptoms, just something that seemed like a smart thing to do. The dermatologist took one look and said, 'You need to get this checked out as soon as possible. It's very likely skin cancer.' Let me tell you - that stopped me cold.”
“I never truly worried about sunscreen... until I turned 69. Suddenly, all those years of skipping sunscreen didn't feel tough. They felt reckless.”
“Now, sun protection is part of my cycling ritual, right alongside pumping my tires and filling my bottles.”
“It's not about vanity - it’s about longevity. I never miss doctor appointments. It is not worth it to wait a year and have something go wrong.”
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