Taking Care of Your Hormones
Briefly

The article discusses the natural fluctuations of hormones in women's life cycles and highlights the misconception that painful hormonal issues are to be expected. It emphasizes that many common female problems stem from hormonal imbalances, which are often too narrowly viewed through the lens of sex hormones. Instead, other hormones such as insulin and cortisol significantly contribute to these conditions. The piece argues that achieving hormonal balance is feasible without always resorting to pharmaceuticals, and encourages a broader understanding of hormonal health.
Hormonal fluctuations are a natural aspect of women's health, yet many endure pain and illness due to hormonal imbalances that aren't addressed.
Women need to understand that hormonal imbalances don't only correlate with sex hormones; other hormones like insulin and cortisol play crucial roles.
Read at Alternative Medicine Magazine
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