Real or flake? Experts weigh in on whether TikTok's viral caveman method' skin care routine actually works | Natasha May
Briefly

The 'caveman method' of skincare, popularized on TikTok by creator Tia Zakher, involves avoiding all products and water to allow the skin barrier to heal. Zakher’s experience sparked widespread discussion, especially after showing flakes of dead skin in her posts. Experts, however, caution against this trend; dermatologists highlight the importance of regular skincare and hygiene for skin health, stating that neglecting care can lead to skin issues like the buildup of dead skin cells, which can trap bacteria. Using modern skincare routines is essential in today’s polluted environment.
The reason being is your body is constantly regenerating itself, your skin is constantly turning over, and old skin cells are being shed.
Sebaratnam said a condition known as terra firma-forme where those dead skin cells can accumulate like scale can develop when people don't shower.
Read at www.theguardian.com
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