How to Maintain a Good Oral Hygiene
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How to Maintain a Good Oral Hygiene
"Maintaining a neutral pH balance in the mouth is essential. The average pH of a human body is 6.7, and people generally land in the range of 6.2 to 7.6. Doctors consider anyone who falls within that range to be healthy. In terms of dental health, if you fall within the normal range you should enjoy continuous protection for your mouth, teeth and gums."
"A holistic dentist specializes in alternative, all-natural medical treatments. (2) These dentists also tend to treat various conditions that may be associated with the health of your mouth (or lack thereof). Dental patients today are becoming more aware of the effects that certain chemical agents can have on their general health and well-being. Holistic dentistry is based on the belief that patients can be safely and effectively treated with biological approaches that mimic nature."
A white smile links to increased self-esteem but unsafe whitening or DIY methods can contribute to serious conditions such as heart disease, strokes, diabetes, and dementia. Maintaining a neutral oral pH protects teeth and gums; the average body pH is about 6.7 and a drop toward pH 5.0 from acidic foods favors cavity-causing bacteria. Replacing acidic foods with alkaline options like fresh vegetables, beans, and seeds supports oral health. Holistic dentists provide natural, biological treatments and address related issues such as mercury amalgam removal, snoring, headaches, anxiety, and sleep problems.
Read at Alternative Medicine Magazine
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