#diet-and-nutrition

#diet-and-nutrition

The American Dental Association (ADA) believes that good oral health depends on proper diet, nutrition, oral hygiene, and optimally fluoridated water. Eighty years of community water fluoridation at optimal levels has proven to be safe and effective at reducing tooth decay to improve oral health.

Harrison discussed experimenting with his body weight during offseason programs, indicating he would use upcoming camps to gauge how it affects his performance.

The key to getting better at his current age? Ferreira says it has to do with finally eating right. "My last loss was more about my diet. I think the way that I was being and trying to adapt that into me cutting the weight was too drastic. Trying to look full, but being weak at the same time. I think it took me a while to understand - took me a while to prepare my body."