7 actors on the shocking toll losing weight for roles took on their bodies and mindsStars like Hugh Jackman and Paul Rudd reveal the intense physical preparations needed for superhero roles.
UFC 311's Diego Ferreira: Getting Better at 40 Years YoungDiego Ferreira attributes his recent success at 40 to improved diet, weight management, and enjoying the fight process more.
7 actors on the shocking toll losing weight for roles took on their bodies and mindsStars like Hugh Jackman and Paul Rudd reveal the intense physical preparations needed for superhero roles.
UFC 311's Diego Ferreira: Getting Better at 40 Years YoungDiego Ferreira attributes his recent success at 40 to improved diet, weight management, and enjoying the fight process more.
This Psychologist Broke Down Common Bad Habits That Can Actually Increase Your Risk Of Dementia As You AgeAlcohol-related dementia is caused by regular excessive drinking, leading to cognitive decline.
Here are the ultraprocessed foods you most need to avoid, according to a 30-year studyUltraprocessed foods linked to increased risk of death over 30 years study.
Bowel-cancer rates rising among younger peopleBowel cancer rates are rising among younger adults globally, with a 3.6% annual increase in England, necessitating awareness of early signs.
Here are the ultraprocessed foods you most need to avoid, according to a 30-year studyUltraprocessed foods linked to increased risk of death over 30 years study.
Bowel-cancer rates rising among younger peopleBowel cancer rates are rising among younger adults globally, with a 3.6% annual increase in England, necessitating awareness of early signs.
Cigarette-style warning labels should be on everyday food, say campaignersImplementing bold measures like warning labels on food could significantly reduce heart disease deaths in the UK.
Swipe up! Health apps deliver real results en masseHealth and fitness apps have significant positive impacts on physical activity, diet, sleep, and overall health according to research.
These Nutrients Can Strengthen Aging BonesTo prevent osteoporosis and strengthen bones, prioritize calcium-rich foods in your diet over supplements, starting in adolescence, and continue through adulthood.
A Clinician's Experience of 15 Years of Intermittent FastingImproving physical endurance through diet and nutrition, particularly with a focus on boosting energy metabolism and improving mitochondrial function.