Circadian rhythms are vital 24-hour cycles that regulate various bodily functions. Disruption of this internal clock can result in Circadian Syndrome (CircS), a serious condition identified in a study of 16,000 adults. CircS leads to a cluster of problems including obesity, hypertension, and depressive symptoms, which greatly increase the risk of early mortality, particularly in middle-aged and older populations. Many people overlook the signs of CircS, but awareness and understanding of its implications are essential for maintaining health and preventing chronic conditions.
Circadian Syndrome, a cluster of metabolic, emotional, and sleep-related problems from disrupted internal clocks, significantly increases the risk of early death among older adults.
Many people normalize symptoms of Circadian Syndrome, leading to deadly health issues. Awareness is crucial as these symptoms are lethal, especially for older adults.
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