The 'caveman method' of skincare, popularized by TikTokker Tia Zakher, involves abstaining from all skincare products, including water, for six weeks. Zakher claims this allows her skin to rebuild naturally after extensive damage from previous routines. However, dermatologists warn that this drastic minimalist approach can lead to skin problems, with most experts recommending daily cleansing to remove impurities. Despite Zakher’s belief that this method will result in healthier skin, the visible negative effects have raised significant concern among skincare professionals.
"For years, I picked and overexfoliated and damaged my skin really badly. My skin is basically just shedding all the damage."
"As a board-certified dermatologist, I can tell you that what you're seeing is not normal; it's a myth that your skin will thrive in a state of neglect."
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