#weight-gain

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#ultra-processed-foods #menopause #sleep-disruption #cortisol #metabolic-health #nutrition-quality
Women
fromSilicon Canals
39 minutes ago

Why your doctor never mentions this common cause of unexplained weight gain after menopause - Silicon Canals

Poor sleep after menopause elevates cortisol, alters metabolism, increases hunger hormones, and contributes to unexplained weight gain; improving sleep quality is essential for weight management.
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Film
fromThe Independent
1 week ago

Chris Pratt shares surprise revelation about Parks and Recreation role

Chris Pratt crafted success by leaning into a buffoonish, heavier Andy Dwyer persona that won laughs and led from small roles to stardom.
Everyday cooking
fromMail Online
7 months ago

Shock study finds olive oil could be making us FAT

Excessive consumption of olive oil, particularly by high-risk individuals, may contribute to weight gain due to its oleic acid content.
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