#cortisol tag - Briefly

Mental health

Us Versus Them

fromwww.theguardian.com

4 months ago

Mental health

The truth about stress: from the benefits of the good kind' to the exercise that only makes it worse

fromFast Company

1 week ago

Wellness

The 'cortisol cocktail' is blowing up on TikTok. Does it really work?

Mental health

Us Versus Them

fromwww.theguardian.com

4 months ago

The truth about stress: from the benefits of the good kind' to the exercise that only makes it worse

Stress has a complex nature and can be influenced by early life experiences and beliefs about stress.

Predictable and voluntary stressors tend to be less harmful and may even enhance performance.

What's Inside The Popular Cortisol Cocktails - And What They Actually Do - Tasting Table

A cortisol cocktail of orange juice, coconut water, and sea salt may replenish electrolytes, vitamin C, and sugars to support hydration and energy.

Wellness

fromApartment Therapy

3 weeks ago

The Viral "Cortisol Cocktail" Is the Only Thing Keeping Me Sane Nowadays (I Drink It Every Night!)

A viral nonalcoholic 'cortisol cocktail' claims to reduce stress, boost energy, and promote relaxation, with recipe variations including magnesium or cream of tartar.

Health

fromBuzzFeed

3 weeks ago

Oh Good: Stress Might Cancel Out Your Workout, PT Says

High stress negatively impacts workouts and recovery due to elevated cortisol levels.

fromFast Company

How to stop stress from hijacking your productivity

Productivity anxiety affects many workers, leading to increased stress and decreased performance.

fromwww.theguardian.com

A hero among hormones: why cortisol is something to celebrate rather than stress about

Cortisol is essential for biological processes, helping manage stress responses, regulating blood sugar, modulating inflammation, and supporting metabolism and immune responses.

Health

2 months ago

Stress and Adaptation: The Body Listens, the Mind Imagines

The human stress response is designed for adaptation and balance, not dysfunction.

fromwww.bbc.com

2 months ago

Stop telling me to lower my cortisol - it's making me stressed!

Cortisol is vital for health but excessive levels can cause significant issues, leading to widespread concern and misinformation about its management.

Women